Articles by Overseer Regina Carr




The Sunday School Corner

We begin the Fall quarter with lessons that illuminate the commitment, sacrifices, and challenges of the life of a prophet and his friends. God used…


The Sweet Spot Series

Hey guys! Do you want to connect with your divine purpose? Are you operating your spiritual gifts for your God-ordained assignment? Do you believe that…



Breaking Cycles

“Insanity is doing the same thing over and over again andexpecting different results” is a famous quote oftenattributed to Albert Einstein.Most of us are guilty…


Tips for Staying Hydrated

By Constance Brown-Riggs, MSEd, RDN, CDCES, CDN As the summer heat rises, staying hydrated is critical for maintaining overall health and well-being. Adequate hydration is…


The Stuck Syndrome

Are you feelingstuck? Do youkeep doing thesame thing,over and over;and expecting different results?Society calls this behavior insanity. Ascreatures of habits, we repeat thesame patterns regardless…


The Pentecost Phenomenon

By Chief Editor Regina Ravenell-Carr Last month there was great pandemonium in recognition of PentecostSunday! In my transparency, it was late in my life when…